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Saturday, January 17, 2009
Half Marathon Training Schedule
Over 100min Half Marathon Training Program
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Suggested Weekly Training Structure - Sub 100min
Sub 100min Half Marathon Training Program
Training Speeds
Schedule Provided By:
http://www.vaam-power.com/half-marathon-training.html
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What's your distance?
About Me
Austin
Email- trail.clocks@gmail.com I am hoping to complete some Ultra marathons, but not right now. Some of the people I look up to are Josh Cox and Scott Jurek. I want to run the Badwater Ultra, and the Western States 100 Endurance Race.
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These are the new Ecco shoes (below). They have a ...
Those were some pictures of where I run.
Relay for Life
Nike + ipod
2008 Cross Country Season
Half Marathon Training Schedule
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